Time Recovery Coaching

Can you imagine not feeling anxiety or guilt about how much you're getting done? In this coaching, we’ll use your strengths and biorhythms to closely align your time with your goals, and help you recover lost time.

You know that the way you use your time can be a competitive advantage or a liability. In coaching leaders, I've found that the most successful ones spend time customizing their schedules and workflows to preserve time for the most important parts of their work and lives. This coaching program will bring into focus the things that are worth your time, and importantly, the things that are not, inspiring you to delegate or say no more often.

Using a strengths-based approach grounded in time management best practices, we begin with your goals and values, and then focus on: 

  • Diagnosing Personal Pain Points and Time Losses

  • Prioritization

  • Planning and Effectiveness

  • Efficiency

  • Procrastination: Decoding the message embedded in your procrastination, so you can respond with kindness and improved performance

  • Productive rest: Integrating breaks that offer productive rest throughout your day

Let’s Work Together